Emotional Alchemy: Turning Timidity into Confidence

[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]I recently fulfilled a dream of singing a solo with a big jazz band. We did four performances. They all went well and I loved it. I received lots of praise […]

Serendipity Does It

We did it. We emptied our house. Got it rented in record time. Returned to Italy with only minor mishaps (forgotten computer and temporarily lost suitcase). I’m still stunned that everything worked so well. I owe it all to good luck, good friends, and good instincts. When last we spoke I was drowning in garbage […]

On Moving On

Reporting to you live from moving central. Our house is totally torn apart as we separate the items we’re keeping from the ones we’re giving away. Letting go hasn’t been that difficult. It’s clear to me what I want to keep. We are also storing some items in a back room so I don’t have […]

How To Get Going Again

[cs_content][cs_section parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”false” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]I’ve been talking recently about vicious self-talk and beating yourself up over not getting further on your goals. It doesn’t help when every time you think about your project you get caught in a loop of regret and […]

Conversations With Yourself

How many of us talk to ourselves like this? “Way to go, good job, you got this, yep that’s the way.” Or does it sound more like, “You idiot. What do you think you’re doing? No one’s going to want that.” A lot of us who have trouble getting things done are very mean to […]