Slow It Down

Liz Sumner Coaching, Patience Leave a Comment

My coach often advises something that her coach recommends– to slow it down. At first I didn’t quite understand what she meant. Do… I… simply… speak… slower? No, it means to examine carefully what’s going on, without rushing to assume or take action. Consider and question with equanimity, before leaping. This isn’t my natural state. I tend to jump into …