Change My Habits

Liz Sumner Podcast

Betsy Burroughs Founder & President of, FocusCatalyst: Innovation Based On The Neuroscience Of Insight. Betsy is also the author of the upcoming book, How To Stop A Bad Habit: Available 2019 In this interview Betsy explains how she used neuroscience techniques for successful habit change and lost 90 pounds in a way that was easy, effortless, and fun! Website www.focuscatalsyst.comLinkedin: …