How to maintain productivity when the world as you know it has ended

Liz Sumner Fear, Love, Wisdom Leave a Comment

I received some bad news this morning. Really bad. Likely to have far-reaching consequences. I’m distracted. I feel shock, sadness, shame. I want to run to social media to find out more and the thought of wallowing in the commiseration revolts me. I’m struggling to remember the good advice I know about catastrophe. Breathe. Put one foot in front of …

How much fear is the right amount?

Liz Sumner Courage, Fear, Forgiveness Leave a Comment

We felt a couple of earthquakes last night (10.26.16)– a 5.5 and 6.1 plus some noticeable aftershocks. Good sized shakers worthy of some fright. No noticeable effects other than rattling dishes and some cupboard doors opening. The epicenter was 100 km south of here. After the initial thoughts of “oh shit how bad is this going to be” and then …