When Nobody’s Listening

Liz Sumner Communication, Learning, Patience, Self Worth Leave a Comment

Do you ever get the feeling that you’re invisible? You make a good point or offer a wise suggestion and people simply talk over you. Maybe someone says the exact same thing you just said and everyone hears and agrees, leaving you standing there shaking your head or checking to see if you’re still corporeal. Possibly the most useful thing …

Slow It Down

Liz Sumner Coaching, Patience Leave a Comment

My coach often advises something that her coach recommends– to slow it down. At first I didn’t quite understand what she meant. Do… I… simply… speak… slower? No, it means to examine carefully what’s going on, without rushing to assume or take action. Consider and question with equanimity, before leaping. This isn’t my natural state. I tend to jump into …