What energizes and engages you?

Liz Sumner Learning, Life Dreams 1 Comment

One of the prerequisites of making a life change is to determine where you are– to go beyond “I’m dissatisfied with my current reality” and get specific about what is and is not working.  Burnett and Evans of Designing Your Life recommend measuring Energy and Engagement. Which activities in both work and play give you energy? Which drain you? Where are you fully …

Let’s talk about this cool stuff – DYL!

Liz Sumner Fulfillment, Goals, Learning, Life Dreams Leave a Comment

I’m so jazzed after attending a training on Designing Your Life: How To Build A Well-Lived, Joyful Life— the best-selling book by Bill Burnett and Dave Evans based on their wildly successful Stanford University course.  The book explains how to approach life change using design principles. It’s very practical but at the same time gets into your deep beliefs and underlying …

Speed Bump

Still Life with Speed Bumps

Liz Sumner Learning, Life Dreams, Progress Leave a Comment

I’ve been working on a self-study course, currently called 8 Steps to Launch Your Dream Life. It’s coming together nicely and you will be the first to know when it’s ready.  I’m writing the course because I have some insights and experience in turning dream goals into reality and I think it could be useful. I’m writing this post because …