I was just talking with a client about her distress over the events at the Capitol and what may happen now. She lives in a small town in the midwest and she sees and hears a lot of upsetting rhetoric and was feeling deeply afraid. We talked about the fear and what she could do to feel safe. Dwelling on …
I can handle it. I’ll be fine.
We’re still fine. For the first few days of the heavy restrictions here in Italy I couldn’t manage to do anything except check news sites and play online bridge. I didn’t even have the patience to read a book. I’m now able to focus a little more on my coaching practice and thinking about what time management means under these …
How High The Moon
My week-long jazz masterclass begins tomorrow. I’ve been looking forward to it for a year and I’m over the moon. I’m not entirely sure what to expect. I know that there are jam sessions in local cafes every night. I intend to make the most of any and all performing opportunities but that means I’ll likely be away from home …
Neither Fish Nor Fowl
I don’t think of myself as a person who doesn’t have opinions. I can generally sense my preference– this yes, that no. I can determine what to order from a gigantic menu. But recently I’ve become aware of my tendency to hang out in a wishy washy middle area, wanting to agree with every point of view. The other night …
Take your turn
When I grow up I want to be bold. I want to see something I desire and go for it without hesitation. I want to trust my wisdom and not mess around with doubts and fears. Oh wait, I am grown up. I haven’t stopped learning and growing, but I’d like to eliminate some of the tentativeness that still gets …