I’m Liz Sumner,
and I’m learning
to value myself.

I’ve been a coach since 2002, before that I got my Masters in Change Management. When I started coaching I helped women in career transition, then I focused on productivity because I feel a special affinity with people who have trouble getting things done and think their way of doing something is wrong.

I spent a lot of time thinking other people knew better and I should defer to them. I let others take responsibility and was afraid to be a leader.

“Who am I to tell people what to do?”

You know how you can see things clearly in other people that you don’t recognize in yourself? As I coached others, I learned that we all have the answers inside ourselves.  I learned to value my expertise.

I have an exceptional ability to focus on what’s truly important. I can see what’s essential. This helps me manage time and keep my priorities aligned with my values. Now I coach others to do the same.

After working with me, my clients feel able to prioritize what’s important to them; create healthy boundaries from a place of authenticity and love; find their own productivity style that may go against common conditioning; and ground their sense of self-value and acceptance.

I want to support you in finding your deep sense of comfort in your skin, knowing you are enough, and loving who you are.

Today I live in a lovely medieval village in central Italy. I’m learning and growing, exploring my love of singing, and trying to communicate in Italian. Amazing adventures happen daily.

Read my manifesto:

What’s YOUR vision of the life you want to create?

I invite you to schedule a free call to talk about what’s possible for you.

We’ll see if we are a good fit to work together, but just the one conversation may be all you need to get yourself on track.

Let's talk