I'm Liz Sumner, and I'm learning to value myself.
I’ve been a coach since 2002, before that I got my Masters in Change Management. When I started coaching I helped women in career transition, then I focused on productivity because I feel a special affinity with people who have trouble getting things done and think their way of doing something is wrong.
I spent a lot of time thinking other people knew better and I should defer to them. I let others take responsibility and was afraid to be a leader.
"Who am I to tell people what to do?"
You know how you can see things clearly in other people that you don't recognize in yourself? As I coached others, I learned that we all have the answers inside ourselves. I learned to value my expertise.
I have an exceptional ability to focus on what's truly important. I can see what's essential. This helps me manage time and keep my priorities aligned with my values. Now I coach others to do the same.
After working with me, my clients feel able to prioritize what's important to them; create healthy boundaries from a place of authenticity and love; find their own productivity style that may go against common conditioning; and ground their sense of self-value and acceptance.
I want to support you in finding your deep sense of comfort in your skin, knowing you are enough, and loving who you are.
Today I live in a lovely medieval village in central Italy. I'm learning and growing, exploring my love of singing, and trying to communicate in Italian. Amazing adventures happen daily.
What's YOUR vision of the life you want to create?
We’ll see if we are a good fit to work together, but just the one conversation may be all you need to get yourself on track.