A Midsummer Night’s Dream Life

Liz Sumner Fulfillment, Gratitude, Life Dreams 1 Comment

We spent the afternoon rehearsing in the hot sun. We had hoped there would be time for a quick swim before the guests arrived but we ran long. I desperately wanted to cool off and headed for the pool but turned around instantly as soon as I saw the people gathering– no public appearances in a bathing suit for me! …

Slow It Down

Liz Sumner Coaching, Patience Leave a Comment

My coach often advises something that her coach recommends– to slow it down. At first I didn’t quite understand what she meant. Do… I… simply… speak… slower? No, it means to examine carefully what’s going on, without rushing to assume or take action. Consider and question with equanimity, before leaping. This isn’t my natural state. I tend to jump into …